Youth Health Matters

Hide Page


Sports and Exercise

Find sports and activities near you with Suffolk Sport.

Get active with Active Norfolk.

Find out ways to enjoy a healthier lifestyle with Norfolk's Living Well.

Couch to 5K is a running plan developed to help absolute beginners get into running. The plan involves three runs per week, with a day of rest in-between, with a different schedule for each of the nine weeks.

Are you interested in joining the gym? Most gyms offer a discounted price for young people/students. Check out your nearest gym including:

Bungay Pool and Gym find out about their Energised Fitness Membership for 12 to 15-year-olds

Waterlane Leisure Centre, Lowestoft find out about their Energised Fitness Membership for 12 to 15-year-olds

Nirvana Fitness Lowestoft

Marina Leisure and Fitness Centre, Great Yarmouth

BWell Gym, Gorleston

Broadland Sports Club, Fleggburgh

Asthma?

If you have an asthma-related condition which affects your sport, you can get more information here

' Error Handler If Err.Number <> 0 Then Response.Write "Error number: " & Err.Number 'Response.Redirect "bespoke-404.asp" End If rsAreas.Close() Set rsAreas = Nothing rsMenus.Close() Set rsMenus = Nothing rsSubMenus.Close() Set rsSubMenus = Nothing rsContent.Close() Set rsContent = Nothing rsComments.Close() Set rsComments = Nothing %>