To find out how to improve your health through exercise or changing habits such as stop smoking, and the support that is available to help you, visit Healthy Suffolk or Norfolk's Living Well websites.
You will be able to find information about:
- Alcohol and drugs
- Health checks
- Healthy eating
- Stop smoking
- Winter health
A new Healthier lifestyle service has been launched in Suffolk.
One life is a service that offers Adult weight management, Stop smoking, physical activity and health checks around the whole of Suffolk. It has been commissioned by the NHS.
Please click here for more information.