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Everyday medicines

People in Norfolk and Waveney are being urged not to ask their doctor for everyday medicines like paracetamol as part of a new campaign.


New services set to launch

New out of hospital services which will make sure patients receive the right care as close to home as possible will be introduced in south Waveney early next year thanks to an £1.3m investment.


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Sports and Exercise

Sports and Exercise

Find sports and activities near you with Suffolk Sport.

Get active with Active Norfolk.

Find out ways to enjoy a healthier lifestyle with Norfolk's Living Well.

Couch to 5K is a running plan developed to help absolute beginners get into running. The plan involves three runs per week, with a day of rest inbetween, with a different schedule for each of the nine weeks.

Are you interested in joining the gym? Most gyms offer a discounted price for young people/students. Check out your nearest gym including:

Bungay Pool and Gym find out about their Energised Fitness Membership for 12 to 15 year olds

Waterlane Leisure Centre, Lowestoft find out about their Energised Fitness Membership for 12 to 15 year olds

Nirvana Fitness Lowestoft

Marina Leisure and Fitness Centre, Great Yarmouth

BWell Gym, Gorleston

Broadland Sports Club, Fleggburgh

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Beccles House
1 Common Lane North
Beccles, Suffolk
NR34 9BN
01502 719 500
01502 719 874
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